About Lotus of Hope Yoga
Lotus of Hope Yoga is a nonprofit organization dedicated to empowering survivors of sexual and domestic violence through the practice of yoga.
OUR MISSION
To provide free, trauma-informed yoga programming to support survivors of domestic and sexual violence as they heal, reconnect, and rebuild.
OUR VISION
To foster a community where every survivor, regardless of their circumstances, has access to tools for emotional and physical well-being.
OUR VALUES
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Safety: Every survivor deserves a supportive environment to feel physically and emotionally safe.
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Empowerment: We believe survivors should have agency in their own healing process. Our choice based classes support survivors in regaining control, trust and autonomy in their bodies and intuition
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Collaboration: Actively engaging participants in the healing process by valuing their input and working together to create a supportive environment.
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Inclusivity: offering adaptable practices, listening to the unique needs of our communities and striving to break down barriers that may prevent participation.