About Lotus of Hope Yoga
Lotus of Hope Yoga is a nonprofit organization dedicated to empowering survivors of sexual and domestic violence through the practice of yoga.
OUR MISSION
Our mission is to provide a supportive and safe space where survivors can heal through the practice of yoga, reconnect with their bodies and access their innate resources for healing, regardless of financial barriers.
OUR VISION
To foster a community where every survivor, regardless of their circumstances, has access to tools for emotional and physical well-being.
OUR VALUES
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Safety: Every survivor deserves a supportive environment to feel physically and emotionally safe.
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Empowerment: We believe survivors should have agency in their own healing process. Our choice based classes support survivors in regaining control, trust and autonomy in their bodies and intuition
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Collaboration: Actively engaging participants in the healing process by valuing their input and working together to create a supportive environment.
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Inclusivity: offering adaptable practices, listening to the unique needs of our communities and striving to break down barriers that may prevent participation.