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Welcome to Lotus of Hope Yoga
Lotus of Hope Yoga is a nonprofit organization offering free, trauma-informed yoga classes designed to support healing in survivors of sexual and domestic violence.
Our mission is to provide a supportive and safe space where survivors of domestic and sexual violence can heal through the practice of yoga, reconnect with their bodies and access their innate resources for healing, regardless of financial barriers.
Learn more about Trauma-Informed Yoga and discover how this evidence-based practice promotes self-compassion, resilience, and empowerment for individuals in their healing process.
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